When you think of the diet industry, the first image that comes to mind for many people is that of legions of women trying to get back to the weight they were in college, high school or at their wedding. But women aren’t the only people looking for an easier and quicker way to trim their waistline. Many men turn to over the counter health and weight loss supplements to help them lose weight.
Most of the men’s diet pills marketed to males focus on getting ripped rather than on weight loss. They have ingredients that mimic the effect of steroids on a man’s system—but without some of the nastier side effects. Of course, there is no guarantee that these pills do not have nasty side effects of their own. These pills may also contain ingredients like Yohimbine and green tea. This could be dangerous because both are stimulants. While keeping an intense workout routine, taking stimulants can hurt your health significantly. It can result in dehydration, nausea, sleeplessness and more. It can make weight training difficult and can cause trauma to your system.
Since many men are very concerned about body building and huge muscles, the majority of the men’s diet pills out there contain creatine. Creatine is one of the components of muscle building. It is supposed to do miraculous things to help men who do minimal weight training. From six pack abdominals to biceps the size of tree trunks, the promises made by manufacturer’s using creatine are almost limitless. While it may work to help increase muscle mass in those who take it, there is no guarantee that creatine filled Men’s diet pills actually work.
Just like the other diet pills on the market, the Food and Drug Administration has not approved the use of men’s diet pills. Now, that does not mean that the only Men’s diet pills a man can use are those over the counter pills that have not been approved. Men can use pills that may have been marketed toward women but are meant for dieters of any gender.
Diet pills like Alli and Meridia have been approved by the Food and Drug Administration for use by both men and women. Alli is available over the counter at retail stores like Target and Walgreens. There is no need for a prescription and the pills are effective—although they have some drawbacks in the form of uncomfortable and embarrassing side effects. Meridia is available by prescription only and works as a serotonin producer that helps you to reduce cravings.
Often, it is unnecessary for men to take men’s diet pills in order to be successful in weight loss or muscle building. A simple diet and exercise plan is all that many need to whip their bodies back in shape and get the six pack of their dreams…or at least a two pack. It is not always easy to stay on target and keep up with your exercise daily—especially if you are involved in heavy duty weight training. But taking a pill is often not the answer to this dilemma.
Meeting with your primary care physician can go a long way toward getting you set up on the right track toward dieting success. Your primary care physician can take the time to teach you about proper nutrition for weight lifters and he or she can also explain why that nutrition is so important. It’s possible that this information may even be enough to keep you on track toward your goal. If not, your physician can also tell you what men’s diet pills are safe and appropriate for you, which can give you the leg up you need.