The Jenny Craig weight loss program is a weight management system designed by Australian couple Sidney and Jenny Craig in 1983. The company moved from Australia to the United States in 1985 where they established headquarters in California. Today, the Jenny Craig weight loss program is found throughout the United States, United Kingdom, Canada, France, Australia, and more. Nestle Nutrition acquired Jenny Craig in 2006. Jenny Craig weight loss program features prepared foods and meals that must be ordered ahead of time. The diet plan aims to help overweight and obese people learn how to control portion size and to eat in a balanced, healthy manner. Most people who reach their goal weight on the Jenny Craig weight loss program have learned how to handle food portions, leave prepackaged foods, and return to eating regular foods in moderation. A number of various athletes and celebrities have represented Jenny Craig as spokespersons.
The Jenny Craig weight loss program is not a fad or crash diet, but rather is based upon the United States Department of Agriculture (USDA) dietary guidelines. Those who follow the Jenny Craig plan will eat plenty of fruits and vegetables, protein in the form of lean meats, fish, and poultry, and will limit the amount of fats, sugar, and salt in their diet. Unlike some other diets, Jenny Craig offers prepackaged and prepared foods that may be shipped directly to consumer’s doors. Many members find the convenience of having their foods premade and ready when needed one of the most beneficial aspects of the program. Members may also arrange to pick up meals at one of the many Jenny Craig weight loss program centers worldwide. There is no doubt that the heart of the Jenny Craig weight loss program is the cuisine. Meals include breakfast, lunch, dinner, and snacks.
Those who wish to join the Jenny Craig weight loss program will need to choose between meeting at a center or through the Internet. Some members prefer to have more privacy, would rather bypass personal meetings, and would rather speak to their counselor by phone. Others would rather go to a center and have personal interaction with their counselor. Regardless of your preference, you can ensure that Jenny Craig offers a variety of options making certain that every member can complete the program in a manner that is favorable and pleasing.
Jenny Craig has embraced social media networking and members can take advantage of this free service that enables users to connect online. Accessing other members through Facebook can provide numerous benefits, especially for those who feel uncomfortable with face to face meetings. Facebook enables users to meet any time, 24/7 and is a way to share tips, tricks, and interact with others in an online fashion.
In addition to Facebook, the Jenny Craig weight loss program has an active Twitter account and features a variety of blogs and forums in which they connect with members. Members may access the official Jenny Craig forums in order to find important announcements, meet other members, and get peer-support. The forum also has a section dedicated for new members and those considering joining the program. The forum is a great way for those unfamiliar with Jenny Craig to have their questions answered, read user suggested questions and answers, and get a sense for what the program entails.
Throughout the years, Jenny Craig has featured a number of infamous spokespersons. Some of the most famous include Queen Latifah, Kirstie Alley, Sara Rue, Mariah Carey, Valerie Bertinelli, and Jason Alexander. Jenny Craig also features other celebrities as spokespersons in other countries where the program is popular. The Jenny Craig weight loss program remains one of the most popular diet plans worldwide and many have benefited from it. Speak to your health care provider before going on the Jenny Craig weight loss program to make certain the program is right for you.