Appetite suppressants are a substance that reduces a person’s sensitivity to feelings of hunger or increases feelings of fullness. They may be the result of herbal compounds or medicine based drugs obtained over the counter or prescribed through a physician. Appetite suppressants come in a variety of forms and may be ingested orally or taken through a pill or capsule. For those who have become overweight or are severely obese due to overeating, appetite suppressants provide real solutions that may have long lasting results. By taking appetite suppressants, women and men can reduce their overall calorie intake as they consumer fewer calories with each meal. As it takes burning 3500 calories to lose one pound, those who use appetite suppressants and consume 500 calories less than what they normally take, may lose one pound per week. If you combine appetite suppressants with exercise and a healthy diet, you may be able to burn up to 7,000 calories per week, or 1,000 calories per day. This would result in weight loss of up to two pounds per week. By using an appetite suppressant in a safe manner, you can effectively lose weight in a healthy manner and gain control over your diet. It is important to understand that appetite suppressants are also known as diet pills, but not all diet pills work by suppressing appetite.
Appetite suppressants and other diet or weight loss drugs are often used purely on a short-term basis. Speak to your health care provider before taking appetite suppressants, even those that are available over the counter. Most appetite suppressant formulas utilize the prescription drug phentermine, but there are other alternatives and other herbal formulas that work in similar manner. Phentermine has been associated with a number of different side effects and interactions. Whether taking Phentermine or herbal appetite suppressants, let your health care provider know of your plans. Mixing medications, whether they are prescription or herbal can result in interactions. Always let your health care provider know of any substances, medications, or over the counter treatments you are taking.
In addition to decreasing the sensations of hunger and associated hunger pangs, appetite suppressants also work by increasing sensations of fullness. Appetite suppressants that increase fullness often target areas of the brain that produce serotonin. This not only helps diminish appetite but also helps the individual retain a happy, pleasant mood. Keep in mind that appetite suppressants work differently for everyone. Some may lose weight faster than others may and each health care professional will devise a specific weight loss plan tailored to individual needs.
As appetite suppressants are not meant for long-term use, most physicians prescribe them for the purpose of jump starting weight loss in overweight people. Though results vary from one person to the next, appetite suppressants can help patients lose up to 10% of their body weight during the course of treatment. For most patients that only use appetite suppressants, weight gain returns after treatment ends. In order for appetite suppressants to have a long-term effect, patients must use them to stimulate weight loss, and then continue to make dietary changes after ending treatment. Appetite suppressants may help patients relearn healthy eating patterns, develop an awareness of when they are full, and assist them with developing a positive mood and reaction to eating smaller meals. Those who use appetite suppressants lose weight, and then return to their former eating habits will unfortunately gain the lost weight back. In order to ensure long-term weight loss, appetite suppressants should be used as a training tool that jump starts weight loss and helps retrain eating habits. By using appetite suppressants under the care of a health care provider, you can make certain that you use them in an effective manner that will promote weight loss while helping to develop healthy eating habits that will sustain long-term success.